HIGGYM
Online Coaching
Step 1 of 5
What's your #1 goal?
“Stop wishing. Start building.”
Real Results
Before & After
The work speaks for itself.
Video
Real sessions. Real work.
Gallery
The journey in pictures
Real Guys. Real Results.
“Went from skinny-fat to actually looking like I lift. Dillon's programming is legit — the nutrition plan alone changed everything. Best decision I've made.”
Marcus T., 22
90-Day Shred
Meet Coach Dillon
I'm a junior at Penn State studying Hospitality Management — but lifting and training have been my real passion since day one. I know what it's like to spin your wheels, follow the wrong advice, and waste months with zero progress. That's exactly why I started coaching.
Now I help guys build the physique and confidence they've always wanted — through real programming, real nutrition, and coaching that actually keeps you accountable.
“Discipline Builds Dynasties.”
Full Story
Dillon Higgins
Founder & Head Coach
Complete Coaching
Everything you need to build the physique you want — training, nutrition, accountability, and the mindset to stay locked in.
Years Experience
Programs Built
Custom
Availability
How It Works
Book a Free Call
Quick 15-min call. We talk goals, timeline, and see if we're a good fit. No pressure, no sales pitch.
Get Your Plan
Custom training split + macro plan built for your body, your equipment, and the physique you're chasing.
Put In The Work
Weekly check-ins, form reviews, and direct access to your coach. You show up — I make sure you progress.
See The Results
Watch your body change. Feel your confidence grow. This is what happens when consistency meets real coaching.
Why Choose HIGGYM
Your Program. Nobody Else's.
No cookie-cutter PDFs. No recycled plans. Every workout and macro target is built specifically for your body, your goals, and your schedule.
Nutrition That Actually Works
You can't out-train a trash diet. Every program comes with real macro guidance, meal structure, and supps — so your gains don't go to waste.
Someone In Your Corner
Weekly check-ins, progress photos, direct DM access. When motivation dips, you've got a coach who keeps you locked in — not an app that forgets you exist.
Not A Faceless App
I know your name, your goals, and what you're going through. This is real 1:1 coaching — not a mass subscription where you're just another number.
One Plan. Everything Included.
No tiers. No upsells. No contracts. Just real coaching that delivers real results.
No contracts. Cancel anytime.
What's Included
- Custom Workout Program
- Full Meal Plan + Macros
- Daily Text Check-Ins
- Monthly 1:1 Strategy Call
- Progressive Overload Plan
- Supplement Guide
How It Works
Sign Up
$50/mo — fill out intake form
Get Your Plan
Delivered in 48 hours
Execute
Daily texts. Real accountability.
Monthly Call
Adjust. Accelerate. Repeat.
5+ years of real-world training experience behind every recommendation. 30-day results guarantee — or I coach you free until you get them.
Common Questions
A fully custom workout program, macro/nutrition plan, weekly check-ins with your coach, progress tracking, form feedback, and direct messaging access. Everything you need to build the physique you want.
Ideally yeah — a gym with basics (barbell, dumbbells, cables) is best for building a solid physique. But I can also design programs for home setups if that's what you've got.
Most guys notice real changes in 4–6 weeks — clothes fitting different, lifts going up, looking better in the mirror. The 90-Day Shred is built for a dramatic before/after transformation.
100%. Most of my clients are guys who've been training on their own and hit a wall — or beginners who want to start right instead of wasting years figuring it out alone.
Included. Always. Every program comes with macro targets, meal guidance, and supplement recommendations. Training without nutrition is leaving half your results on the table.
Good — we'll take it to the next level. Advanced programming, periodization, weak point training, peak week prep. I coach guys at every level from day-one beginners to competitive physiques.
Done Waiting?
You already know what you want. You just need the plan and the push to get there. Book a free call — let's build.