Discipline Builds Dynasties
More than a training program — a commitment to building the strongest version of yourself, inside and out.
Dillon Higgins
Founder & Head Coach
Built on Discipline, Driven by Purpose
I'm Dillon — a University of Delaware graduate with 5+ years of experience in strength training, body composition, and human performance. HIGGYM was born out of a simple belief: everyone deserves a coach who actually gives a damn.
I've spent years studying what separates people who get results from people who spin their wheels. It's never just about the reps. It's about mindset, accountability, and having someone in your corner who knows you by name — not by client number.
My approach is total body transformation: we address training, nutrition, recovery, mindset, and lifestyle. I don't hand you a generic PDF and disappear. I walk the journey with you, adjust on the fly, and push you past limits you didn't know existed.
Whether you want to drop body fat, build lean muscle, or completely reinvent your relationship with fitness — I've got you. No fluff. No shortcuts. Just real coaching that delivers real results.
Years Experience
Programs Written
Custom Plans
Coach Availability
What We Stand For
Every decision at HIGGYM is guided by these six non-negotiables.
100% Custom
No cookie-cutter templates. Every program is built from scratch around your body, your schedule, and your goals.
Total Accountability
Daily check-ins, form reviews, and direct access to your coach. You never train alone.
Mind & Body
Fitness starts in the mind. We coach confidence, discipline, and the mindset that drives lasting change.
Science-Backed
Every program is rooted in exercise science and nutrition research — not trends or fads.
Relentless Support
24/7 availability because life doesn't wait for business hours. Questions answered, pivots made.
Results First
We measure progress with data, not guesswork. Body composition, strength metrics, and lifestyle wins.
Done Waiting?
You already know what you want. You just need the plan and the push to get there. Book a free call — let's build.